Feeling successful in therapy is often about finding a good client/therapist match to do the work. We acknowledge that trauma often happens in relationships and healing can happen within a therapeutic relationship with a trained, empathetic, and qualified provider. Finding the right “fit” matters. Collectively, the experience of trauma is felt by many, though sometimes not acknowledged. Trauma does not affect each of us the same way. There are no right or wrong ways to experience stress and challenges. Our bodies may feel tired, our nervous systems are often on either “high alert” or “shut down” from exhaustion and managing constant change. At Anchored Hope Therapy, we believe in acknowledging the body and the toll that chronic stress has on the body.
WHO WE ARE
We are a group of specialized trauma providers that are uniquely trained to see the “whole person” rather than just a set of symptoms. We specialize in the integration of healing modalities for those who have experienced trauma and endure chronic stress. We believe healing can happen within the therapeutic relationship. Nevertheless, community-based healing and non-traditional healing methods should not be overlooked as additional options for care. We are in-network with BCBS and recognize being out-of-network for other plans is a barrier to services. We value a teamwork approach to healing in a small specialized setting and are actively working to continue building community partnerships in order to increase accessibility to care for our clients.
WHAT MAKES US UNIQUE
When you call Anchored Hope, you talk to a therapist first. We do not have a receptionist taking initial calls. Caitlin Heffernan, our clinical director and therapist, returns phone calls and emails to people who are bravely reaching out for help. Each person is a unique individual with their own story and Caitlin’s goal is to listen and learn in order to best match each person with the right therapist, versus placing the potential client with the next therapist with availability.
CONNECT
443-291-8090
@anchoredhopetherapy
@anchoredhopetherapyllc
