The Emotional Path to Lasting Weight Loss
Christine Hunt
Emotional eating and limiting beliefs are two things that sabotage most weight loss efforts. Learn what to do about them at this online session.
Stop the weight loss struggle!
Address the emotions & limiting beliefs of your eating habits at this monthly, group, EFT/Tapping session.
This is where you will gain access to the missing piece of successful weight loss.
The Missing piece is the emotional reasons behind your eating habits.
If you want to be DONE WITH DIETING, then read on and please invest in this to invest in yourself.
The Emotional Path to Lasting Weight Loss is a monthly, online, group session to help you overcome the emotional blocks and limiting beliefs that contribute to a never-ending cycle of dieting.
In this group session, we will use EFT/Tapping to help you reduce stress and identify what is triggering your eating habits and end the current cycle of suffering!
Register here! https://lasting-weight-loss.eventbrite.com
I am Christine Hunt, a Life Wellness Coach with Hunt for Hope Wellness and I specialize in the emotional aspects of life's struggles. I have partnered with Erica Gutierrez, a Nutrition and Health Coach with Isagenix, to bring these monthly sessions to you.
Let’s face it, losing weight can be a struggle and would you agree that it has emotional consequences? Feelings like I’m a failure, or what’s wrong with me or not being able to control your eating when you get stressed or upset about something? And you might have tried accepting your weight, but deep down inside, you know that’s not who you are! This is emotional baggage that keeps you stuck in patterns of stress, destructive behavior and thinking toxic thoughts.
We are hard-wired to default to the calories in/calories out paradigm as the way to lose weight. And, technically that’s what it is about. However, what is behind why we eat the way we do – particularly stress eating – when you eat a whole bag of candy or cookies or stand in front of the fridge and eat, what’s causing that? That adds calories, right but the eating is an emotional reaction.
What if you could break that emotional cycle? What if you could eliminate the underlying reasons why you get stressed or don't appreciate yourself?
Register here! https://lasting-weight-loss.eventbrite.com
This is the missing piece in most all weight loss efforts – the emotional journey. That’s what I help you with and the difference between me and other coaches, is that I use an alternative therapy that has been clinically proven to reduce stress more effectively and with longer lasting results than meditation and many other therapies. It’s called Emotional Freedom Techniques or EFT and also known as Tapping.
Sessions will be on the 4th Wednesday of each month, from 8 - 9:30 p.m. ET.
January 27th topic is: Body Image - Learning to Love Ourselves
The fee for each monthly session is just $20! Isn’t it worth that investment to stop the weight loss struggle?
Register here! https://lasting-weight-loss.eventbrite.com
Thank you and we'll see you soon!
Chris and Erica
#weightloss, #theemotionalpath, #lastingweightloss #EFT_Tapping #limitingbeliefs, #emotionaleating, #stresseating, #stress, #alternativetherapy, #stopthestruggle, #bodyimage, #emotionalfreedomtechniques, #themissingpiece, #donewithdieting, #weightlossstruggle, #investinyourself, #limitingbeliefs, #eating habits, #lifecoaching, #wellnesscoaching, #huntforhopewellness, #caloriesincaloriesout, #healthcoach, #emotionaljourney, #emotionalbaggage, #successfulweightloss
