Kettlebell Foundations
to
Evolutions 1834 George Avenue, Annapolis, Maryland 21401
Evolutions by Coppermine
Evolutions Annapolis by Coppermine
For hundreds of years, kettle bell use has focused on muscle integration rather than isolation. Your body is trained as a whole with emphasis on the core and back muscles. Our comprehensive foundations clinic reviews grips, technique, and safety to create a solid understanding while practicing the fundamental movements that are critical to master as you journey into kettle bell training.
$15 registration fee
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Health & Wellness