Minute Meditation Method
to
Easton Peachblossom YMCA 202 Peachblossom Road, Easton, Maryland
Chesapeake Forum
Chesapeake Forum instructor Mary Carpenter unlocks the mysteries of meditation one minute at a time.
Have you tried meditation and found it too hard to sit still with so many thoughts rattling around your brain? Maybe you’d like to meditate but don’t know how to start. And possibly, you have questions: like, why meditate in the first place? Join Chesapeake Forum instructor Mary Carpenter as she unlocks the secret to meditating, one minute at a time. Anyone can do it! Three sessions, in-person, ZOOM or recording. $35. To register visit: https://chesapeakeforum.org