STOP the STRESS: Workaholics

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Christine Hunt

The July topic of STOP the STRESS is Workaholics!

July’s topic is: Workaholics

July 5th is National Workaholics Day and a perfect lifestyle illustration of stress for this month’s STOP THE STRESS online coaching session. Studies have shown that those who work long hours and jobs full of deadlines and pressure are highly stressed.

We will explore the driving force behind #workaholics and how to help minimize the associated #stress at #STOPTHESTRESS on Monday, July 12th at 7 p.m. Register at this link: https://stopthestressnow.eventbrite.com

Stress is at the roots of:

Weight gain

Chronic pain

Autoimmune diseases

High blood pressure

Sleep problems

Anxiety and Depression

And more.

Stress comes from your thoughts. If your brain is constantly reminding you about all the stuff you need to get done, and the fears around the consequences if you don’t, or worrying about an uncertain future for yourself, your family, money, health or whatever it conjures up, then the stress persists.

As a result, you stress eat and gain weight; your muscles tense constantly and cause chronic pain; consistent levels of cortisol and adrenaline in your bloodstream result in inflammation and contribute to autoimmune diseases; the worry and pressure results in high blood pressure and the inability to sleep. All of this can lead to higher levels or anxiety and cause depression.

What if you could deliberately undo the thoughts, memories and feelings that stress you out – so that you would feel in control without adding more work. Wouldn't it feel good to be in charge, to have more space and time, silence and peace? How would that feel?

That is what Stop the Stress can help you achieve.

Register here: https://stopthestressnow.eventbrite.com

Those stressful thoughts are there because, the way your brain is interpreting what is happening in the present, matches up with something from the past and it didn’t feel good then, so it doesn’t feel good now. You have developed a pattern of being triggered and feel stressed, anxious, overwhelmed, not good enough, sad, angry, resentful or some other negative emotion. These are based on limiting beliefs that run subconsciously.

Stop the Stress will help you break limiting belief thought patterns.

In this monthly, online, group coaching session you will learn and experience the use of a powerful, alternative therapy known as EFT, which stands for Emotional Freedom Techniques, also known as Tapping, and it does exactly what it says. It quickly frees you from the negative thoughts and emotions, created from life’s adverse or traumatic experiences that are triggering you now. When the negative thoughts are released, then you are able to make new choices and decisions that are empowering and feel better.

EFT_Tapping is fast, highly effective, painless and gets results faster than many other conventional and alternative therapies. It is one of the TOP STRESS REDUCTION TECHNIQUES in the world as over 100 clinical studies and published papers attest.

EFT_Tapping is like green eggs and ham. It may sound too good to be true, but it is and once you give it a try, you will understand what I am talking about. So please, give it a try, won’t you?

Register here: https://stopthestressnow.eventbrite.com

Yes, there is a cost, but what is it worth to you?

How about just $25 dollars. Isn’t it worth just $25 and 90 minutes of your time to learn how to stop the mind-based chatter that is regulating your life?

The rewards are:

• Learning an easy to use, portable, do-it-yourself technique.

• Immediate emotional relief and stress reduction.

• Reduced feelings of overwhelm.

• Insight into where the stress patterns originated.

• Regaining control.

• Feeling empowered.

And that is in just one session.

The ability to lose weight without dieting, improve your health, relieve pain, sleep peacefully, reduce stress/anxiety, and in general, and reach previously unattainable goals is possible now and Stop the Stress can help.

Just register today, right now at https://stopthestressnow.eventbrite.com and commit to stopping your stress.

In wellness,

Christine Hunt

Life Wellness Coach

Hunt for Hope Wellness

www.HuntForHopeWellness.com

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Christine Hunt is an experienced Life Wellness Coach and Certified EFT Coach. She is an expert at helping her clients reduce stress, lose weight, relieve symptoms of chronic illness and pain. She can even help you with a clutter problem. Using EFT_Tapping and other alternative methods, she achieves fast, long-lasting results without drugs, or the need for long-term therapy.

#stress, #EFT_Tapping, #lifecoaching, #stressreduction, #emotionalwellness, #mentalhealth, #Stopthestress, #loseweight, #weightloss, #trauma, #PTSD, #chronicillness, #chronicpain, #stressreduction, #autoimmunedisease, #highbloodpressure, #reduceanxiety, #sleepdeprivation