Swimnastics
to
Severna Park Community Center 623 Baltimore Annapolis Blvd. , Annapolis, Maryland 21146
Severna Park Community Center
Severna Park Community Center
M/W/F 8:45 - 9:45 am
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
This class takes place in the MAIN pool.
Info
Health & Wellness