Tea & Tai Chi (Fundraiser)
to
Jing Ying Institute of Kung Fu & Tai Chi 1195 Baltimore Annapolis Blvd #6, Arnold, Maryland 21012
N. Greer
Tea & Tai Chi
Join us for a Friday evening “Tea & Tai Chi” class and experience the benefits of this ancient mind-body practice. Premium tea also will be available to enjoy (caffeine-free options available too).
***100% of the proceeds will be donated to the Life of Joy Foundation, Inc., a local non-profit that promotes a holistic approach to mental health.***
Tai Chi is a low impact set of movements accompanied by relaxed breathing that connects the mind and body in a focused manner. It is often called “meditation in motion.”
Benefits can include improved mood, improved balance, decreased stress, improved blood pressure, improved joint pain, and more. Because it is low impact, it is suitable for all levels of fitness. Class will be taught by Shifu Billy Greer, owner of Jing Ying Institute.
Cost of class is only $20, with all proceeds going to the Life of Joy Foundation.
Register at: https://bit.ly/LOJ-TaiChi