Calm Your Heart and Mind Virtual Workshop

We've partnered with Lourdes Billingsley, Somatic Energy Practitioner, to Co-Host this amazing virtual workshop!

The workshop is $45 and includes an essential oil roller

Registration required by Saturday 5/23

In this online workshop, you will learn practices and essential oil treatments to reduce anxiety, overthinking, fear, and stress in hopes of enhancing a sense of calm and trust. You'll learn how to regulate your nervous system through simple practices of awareness along with how to use essential oils to communicate to your nervous system that all is well. Advanced registration is required by Saturday, May 23rd, so your essential oil roller can be mailed to you. Late registration is available through Saturday, May 30th at noon, for curbside pick-up only. We will use the essential oil roller during the workshop. 

Meet Lourdes

Lourdes has had the privilege to work with people for over 20 years, with a mission to bring the spiritual and material together by using the lessons of daily life as practice and a tool for healing. At the heart of her teaching are humility, compassion, and the understanding that life is an opportunity to learn.