Especially with COVID still thrust upon us, everyone needs a little extra motivation. Today I am recommending some self-improvement books that can keep you being the best version of yourself. These books are written to help solve a personal problem or create a new outlook on life. Odds are, if you are going through something that you need advice for, you are not the first person to come across the issue. See how one of these self-improvement/ self-help books can assist you!
Listed below are a few books that are great for self improvement. Do you have any recommendations for me? Email mkotelchuck@whatsupmag.com with your most recent read and a quick review about it to be featured!
Make Your Bed by Admiral William McRaven: "If you want to change the world, start off by making your bed". In 2014, Admiral William H. McRaven addressed the graduating class of University of Texas at Austin on their Commencement day and the inspiring video went viral. In this book, see how Admiral McRaven shares ten principles he learned in Navy Seal training that helped him overcome challenges beyond the Navy, but throughout his life as well.
The Power of Moments by Chip Heath: Our most positive moments are dominated by four elements: elevation, insight, pride, and connection. Having these four elements create more moments that really matter to us, but there still are some mysteries of experience. For example, "why do we feel most comfortable when things are certain, but we feel most alive when they're not". This book will answer questions like 'What if you had a better sense of how to create memories that matter for your children?' and 'What if a teacher could design a lesson that he knew his students would remember twenty years later?'. In this book about moments, rediscover how a brief experience can change a life, whether its by accident or luck.
Forgiving What You Can't Forget by Lysa TerKeurst: After over a thousand hours of theological study, Lysa TerKeurst knows that you should not be stuck in a cycle of unresolved pain because of a hurt past you can't let go of. Let Lysa teach you how to let go of bound-up resentment and overcome the resistance to forgiving people who are not willing to make things right. Free yourself from the hurt of your past, disempower the triggers hijacking your emotions and get back to being your amazing self.