We are constantly reminded how essential it is to consume enough water, what happens internally when we are not properly hydrated, and what happens externally to our skin when it doesn’t possess enough moisture. Read more


Study abroad programs create cultural bridges, foster personal growth, and distill world perspectives into local experiences Read more


Stick to raw vegetables, fruits, nuts, and seeds for one week to effectively rid your body of “toxins,” inevitably leading to a happier, healthier, better you. Read more

Health and Beauty