Health
Why Do We Feel the Afternoon Slump?
Consider trying one of these methods to beat the afternoon slump and ensure you feel energized for whatever the late-day hours throw your way. Read more
Jul. 12, 2022
It’s No Joke: Humor Boosts Your Health
Even though having a good laugh isn’t a cure-all for any condition (if only it were!), you might be surprised by the number of ways having a good sense of humor affects your physical, mental, and emotional health. Read more
Jul. 05, 2022
Expiration Dates: What Do They Really Mean?
We’ve all been there—you pull something out of the fridge or pantry that you don’t remember buying too long ago. But before you take the first sip or bite, your eye happens to fall on a little date stamped on the package. Read more
Jun. 20, 2022
The Ride-Along
A recent ride-along with an Anne Arundel County Fire Department EMS Battalion Supervisor and paramedic provides deeper insight into how first responders sustain their mental health. Read more
May 18, 2022
How Is the Office Affecting Your Health?
What are some of the ways your office could be negatively affecting your health, and are there any steps you can take to mitigate those effects without needing a major office overhaul? Here’s what you should consider... Read more
May 07, 2022
