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Healthy

When you’re feeling sluggish or irritable, you might blame a lack of sleep or stress at work. However, there could be a cause that you haven’t considered: a vitamin or mineral deficiency. Read more

Health

Certain diets work. Certain diets work well. Certain diets work well for some people. Some people can’t, and probably shouldn’t, “diet” at all. Just by its very nature, any diet can fail the minute you are no longer on it. Read more

Health

Getting to the gym in those cold winter months can be a drag and is often challenging. Here, we look at some popular at-home workout gadgets that claim a great workout and fast results! Read more

Fitness

Ever heard of pelvic physical therapy? Probably not. And if you have, a single word likely comes to mind: Kegels. But pelvic therapy involves much more than that. Read more

Health

You can have your sweet and eat it too­—with a healthier take on the same great beverage. Try these substitutions and enjoy every guiltless sip! Read more

Recipes

Researchers are digging deeper than ever before, at the molecular level, through the layers, or stratums, of the skin and examining how the cells in each stratum react to stressors. Read more

Beauty

Want to know what’s up in the world of beauty and beyond? Look no further! Here you’ll find the latest and greatest hair, skin, and makeup products, reviewed by our Beauty Buzz Team. Read more

Beauty

How research, an empathetic support system, and progressive treatment are paramount in overcoming this disease Read more

News

Whether you choose to grab it for all the glamour you can handle or hold on to the subtle sophistication of a true evening look, a night of fun is surely in the bag! Read more

Fashion

Here are five prime spots for you to apply your primer, paired with some products we love! Read more

Health and Beauty

Don’t let a case of social anxiety disorder have you missing out this holiday season. Read more

Health and Beauty

We reached out to local experts to get the latest info on the facial fat grafting treatment process. Read more

Health and Beauty

Wintertime running is just as safe as running in any other season. There are, however, a few precautions to consider. Read more

Health and Beauty

Even though the statistics may point to an increased risk of developing heart disease if you have diabetes, there’s a lot you can do in terms of prevention. Read more

Health and Beauty

While some of those holiday cocktails are more indulgent in the calorie department, there are a few festive favorites that are better for the waistline, yet equally delicious. Read more

Dining

Sinuses! For some of us they seem to be pesky parts of our facial anatomy that provide regular reminders that we are not feeling our 100-percent best. Read more

Health and Beauty

Yes, winter is coming… But that doesn’t mean we’re transitioning our wardrobe to the typical dark and dreary separates typically associated with the season. Read more

Fashion

Whether you love or loathe the cooler temperatures, low humidity, and occasional snowfall that occur this time of year, your skin is decidedly less than enthusiastic about the season. Read more

Beauty

You can lessen your chances of developing heart disease with regular check-ups, not just to your physician—but to your dentist, as well. Read more

Health and Beauty

Before you grab that trail mix or other seemingly healthy on-the-go bite, you might want to take a closer look at the ingredients label. Read more

Health and Beauty