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World

The reciprocal learning experience gained through student exchange programs Read more

News

With four little girls under the age of seven at home, Matt Nadar of Annapolis says his window of opportunity to workout is limited, but he makes it work by jumpstarting his day with one. Read more

Health and Beauty

Exercised with Les Mills Body Pump workout throughout her second pregnancy. Read more

Health and Beauty

Because we know the path to true fitness is a long and challenging one, we would like to thank local residents Tim and Rich Severson for participating in our Real World Fitness story. Read more

Fitness

While both Severson brothers train at Excellence in Fitness in Annapolis, and both understand the importance of keeping a body in motion, each approaches fitness after 50 in his own way. Read more

News

This month: find out about Eleanor’s workout, her thoughts on nutrition, and see the results of her fitness personality quiz. Read more

News

More than $40,000 raised to support the arts and historic preservation in Anne Arundel County. Read more

Towne Social

Ten restaurants compete for the best tasting crab dish in five categories! Read more

Towne Social

About $40,000 raised for nonprofit and educational arts and cultural programs in Anne Arundel County Read more

Towne Social