5/10K Training Sessions with Brave Heart

Our program is designed for kids who enjoy running and want to improve by setting an actionable goal and working toward it! Through the process, we will also work on your children's running form, cadence, stride, posture, and attitude, which benefits them in all aspects of life!

5k TRAINING SESSION:

We will meet from 5:30-6:30 on Wednesday evenings in Severna Park starting on April 12 and ending on June 13th for their 5k! Parents (and supervised siblings) are invited to join our final run and all run club participants will earn a medal as they cross the finish line to the cheers of our AMAZING Braveheart families!

These sessions have proven to be fun, inspiring, and motivating. They teach the kids the value of commitment and hard work- the running gets easier as they get more miles on their legs- and we end each week with fun games, showing them the reward of their labors.

10k TRAINING SESSION:

This session will meet on Tuesday evenings at SPHS from 5:30-6:15 for speed work and Sundays at 11am for our long runs.  

The program is designed for runners who can comfortably run at least one mile and want to have fun while increasing speed, strength, and endurance, building toward running the Fathers Day 10k on 6/18 (families must sign up for this separately) 

The session begins on Tuesday, 4/11 at 5:30 and will meet each Tues/Sun through 6/13 (20 meets). We will attempt to offer make-up sessions for inclement weather (we do run in rain, but avoid thunder/ lightening/high winds, extreme temps, etc). - but in the case that we can't offer an alternate time that week, we can send "homework" to be completed in your own time.