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Diet

In the 1980s, the low-fat diet fad swept the nation. Read more

Health

Next time you find yourself fighting an afternoon nap, try one of these perfectly natural pick-me-ups. You’ll be raring to go ‘til bedtime! Read more

Health and Beauty

Did you know your gastrointestinal tract stores 70 to 80 percent of your body’s immune system? As we endure cold and flu season, you may want to look for ways to boost your immune system. Read more

Health and Beauty

How Anne Arundel County is promoting environmental and culinary sustainable partnerships Read more

Dining

To fast or not to fast? That is undoubtedly the question many of us have asked when considering a quick weight-loss solution. Read more

Health and Beauty

An apple a day keeps the doctor away--or so the old adage goes. And according to some ancient folk remedies, the same can be said for apple cider vinegar. Read more

Health and Beauty

Have you noticed that people are eating bird food? Well, it’s not just for the birds. Seeds are some of the healthiest foods ever. Read more

Dining

Anne Arundel Medical Center Providing Weight Management Program. Read more

Health and Beauty