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Fitness

If you’re signing a new contract for the new year, here’s what you need to know to feel like a long-time gym rat Read more

Fitness

The results are in! Thank you to our loyal readers who took the time to voice their votes for the tops in town when it comes to salons, gyms, beauty, and fitness professionals. Read more

Best of Beauty and Fitness

Let your voice be heard and vote for your favorite salons, spas, gyms, and a bevy of beauty/fitness service providers. Visit WhatsUpMag.com to cast your votes. Read more

Best of Beauty and Fitness

Another new year, another new resolution! Exercising more is one of the most common New Year’s resolutions, so why not exercise some new trends? Read more

Fitness

Getting to the gym in those cold winter months can be a drag and is often challenging. Here, we look at some popular at-home workout gadgets that claim a great workout and fast results! Read more

Fitness

PBS Parents recommends a few of the following tips to encourage family fitness and a healthy lifestyle that everyone can try together. Read more

Health and Beauty

When does pain indicate something more significant? What if you’re injured? Is medical attention always required? We turned to local medical professionals for their advice. Read more

Health

With four little girls under the age of seven at home, Matt Nadar of Annapolis says his window of opportunity to workout is limited, but he makes it work by jumpstarting his day with one. Read more

Health and Beauty

Exercised with Les Mills Body Pump workout throughout her second pregnancy. Read more

Health and Beauty

Best Of Beauty & Fitness Categories 2017 Read more

Best of Beauty and Fitness

While both Severson brothers train at Excellence in Fitness in Annapolis, and both understand the importance of keeping a body in motion, each approaches fitness after 50 in his own way. Read more

News

Because we know the path to true fitness is a long and challenging one, we would like to thank local residents Tim and Rich Severson for participating in our Real World Fitness story. Read more

Fitness

This month: find out about Eleanor’s workout, her thoughts on nutrition, and see the results of her fitness personality quiz. Read more

News

Like most things in life, balance and moderation are key—and combining the positive elements of each fitness mentality listed below is key in reaching your health goals. Read more

Fitness

Ballet-inspired workouts can be found at a host of boutique fitness studios and traditional gyms, all promising a full-body workout that will create long, lean muscles. Read more

Health and Beauty

. We culled together this introductory guide to gym-speak to help lessen that fear-of-the-unknown, so you can, instead, hone your focus on fitness. Read more

Health and Beauty

With the line between technology and fitness becoming ever more blurred, there’s no time better than the present to begin exploring fitness on your phone. Read more

Fitness

From running to resistance training and all those aerobic and anaerobic exercises in between, fitness, like most things in life, is not a one-size-fits-all situation. Read more

Health and Beauty

After tallying your votes in this year’s installment of Best Of voting, we present the final list of winning businesses in the fields of beauty and fitness for Annapolis. Read more

Best of Beauty and Fitness

After tallying your votes in this year’s installment of Best Of voting, we present the final list of winning businesses in the fields of beauty and fitness. Read more

Best of Beauty and Fitness