Calm Your Heart & Mind
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In this online workshop, you will learn practices and essential oil treatments to reduce anxiety, overthinking, fear, and stress in hopes of enhancing a sense of calm and trust. You'll learn how to regulate your nervous system through simple practices of awareness along with how to use essential oils to communicate to your nervous system that all is well. Advanced registration is required by Wednesday, June 10th so your essential oil roller can be mailed to you. Late registration is available through Saturday, June 13th at noon, for curbside pick-up only. We will use the essential oil roller during the workshop.
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