STOP the STRESS – Why Am I Unhappy?
to
Zoom Online Annapolis, Maryland
Christine Hunt
Attend the STOP the STRESS online coaching and lean how to blow away what is standing in the way of your ultimate happiness.
August's topic is Happiness.
Join us to understand how stress can diminish your happiness and learn a powerful technique that will not only help you identify the root cause of your discontent, but eliminate it.
Happiness is when your life fulfills your needs and you feel satisfied and content. This kind of happiness goes deeper and is more rewarding than fleeting experiences of having fun at a party, the excitement of a new experience or the appreciation of a fine meal. These are certainly pleasurable and may give you happiness for a time, but the experiences are fleeting and when they are over, are you happy the next day or the next week?
In contrast, imagine that you are perfectly satisfied and content with your life. What would that life look like? Where do you live, who is in your life, what is your dream occupation? Does your heart swell with joy and appreciation when you think about it? You may already have all of this and feel perfectly content. If not, and you feel unhappy and your needs are not fulfilled, the read on.
STOP the STRESS will help you understand and identify the roots of your unhappiness. Then you will learn a powerful alternative therapy that will help to reduce the stressors that are causing your discontent and increase your happiness!
Read on to learn more about how this works.
Register here: https://stopthestressnow.eventbrite.com
If you are reading this, then you are stressed about something, and you’d like to stop the stress, right?
Stress comes from your thoughts. If your brain is constantly yammering about all the stuff you need to get done, creating fears and worry about an uncertain future for yourself, your family, money or health, then you are stressed.
Your brain is running your life and it’s not supposed to.
But if it never shuts up, what are you supposed to do? Distract yourself, numb down with a substance, work too hard to fill your days (which by the way, only adds more stress)? How do you control it?
What if you could deliberately undo the thoughts, memories and feelings that stress you out – so that you would feel in control without adding more work. Wouldn't it feel good to be in charge, to have more space and time, silence and peace? Think about that for a moment. Let the vision of that reveal itself. How would that feel? Pretty good, right?
That is what Stop the Stress can help you achieve.
Register here: https://stopthestressnow.eventbrite.com
Those stressful thoughts are there because, the way your brain is interpreting what is happening in the present, matches up with something from the past and it didn’t feel good then, so it doesn’t feel good now. You have developed a pattern of being triggered and feel stressed, anxious, overwhelmed, not good enough, sad, angry, resentful or some other negative emotion. These are based on limiting beliefs that run subconsciously.
To break that pattern, you have to do the inside work to change your outside world.
Stop the Stress will help you break those thought patterns.
In this monthly, online, group coaching session you will learn and experience the use of a powerful, alternative therapy known as EFT, which stands for Emotional Freedom Techniques, and it does exactly what it says. It quickly frees you from the negative thoughts and emotions, created from life’s unpleasant or traumatic earlier experiences that are triggering you now.
EFT is also known as Tapping because we use our fingertips to stimulate specific acupuncture meridian points (no needles!) which neutralizes negative thoughts and emotions. When negative thoughts are released, then you are able to make new choices and decisions that feel better and are empowering.
EFT_Tapping is fast, highly effective, painless and gets results faster than many other conventional and alternative therapies. It is one of the TOP STRESS REDUCTION TECHNIQUES in the world as over 100 clinical studies and published papers attest.
Does this sound too good to be true? Are doubts flooding your mind? Yes, I get it, and unfortunately this is a reason why some people don’t take advantage of these fantastic online coaching sessions!
EFT_Tapping is like green eggs and ham. You may not think that it can do what I claim, but it does and once you give it a try, you will understand what I am talking about. So please, give it a try, won’t you?
Register here: https://stopthestressnow.eventbrite.com
Yes, there is a cost, but what is it worth to you to Stop the Stress? If you are tired of the limits in your life and have been longing for an answer, could this be it? What is it worth to you to learn how to stop the mind-based chatter that is stifling your life?
How about just $25 dollars. I know your time and money is valuable. But, isn’t it worth $25 and 90 minutes of your time to give this a try and reap the rewards?
The rewards are:
Learning an easy to use, portable, do-it-yourself technique.
Immediate emotional relief and stress reduction.
Reduced feelings of overwhelm.
Insight into where the stress patterns originated.
Regaining control.
Feeling empowered.
And that is in just one session.
The ability to create a better life for yourself, improve relationships, be more productive, establish healthy habits, reach previously unattainable goals and live the transformation you’ve been longing for is possible now and Stop the Stress can help.
Just register today, right now. Commit to stopping your stress and begin to create the life you desire.
Register here: https://stopthestressnow.eventbrite.com
In wellness,
Christine Hunt
Life Wellness Coach
Hunt for Hope Wellness
www.HuntForHopeWellness.com